Suggested Complementary feeding



Having babies over 6 months of age, Complementary feeding (solids) it was time to introduce. What foods are recommended?

Sources of carbohydrates: white rice, brown rice, potatoes, corn, sweet potato yellow / red, purple sweet potato, pumpkin, breadfruit and arrowroot (arrowroot starch).

Choose fresh. For example, potato or sweet potato whose skin is not wrinkled

When you are in the form of flour, select the net. For example, encased in a plastic bag, it smells fragrant (not stale) and not lumpy.

Source of vitamins, minerals and fiber: avocados, bananas, papaya, melon, red apples, green pears, carrots, spinach erah, green spinach, katuk leaves, pumpkin leaves, bean sprouts, broccoli, cauliflower, vegetable marrow, mushrooms, zucchini and bits.


For fruits, choose fresh and ripe. For example, select the entire banana skin is yellow because it tastes sweet and sour (if necessary to taste first). Fruits should be given in the form of fresh to its nutrient content, such as vitamin C, not less.

For vegetables, choose which is not a lot of fiber, such as spinach leaves only. Fresh vegetables, among others, characterized by brilliant color and if leafy, the leaves do not wither. Vegetables should be cooked within a short time by steaming or boiling in water that is not too much. Previously, all food must be cleaned thoroughly, if necessary, peel the skin.

Sports vegetables according to the needs of infants, not in large quantities. Some vegetables such as beets, broccoli, cabbage, carrots, lettuce and spinach contain nitrates that can cause the baby pain due to damaged red blood cells. To prevent this, the food is served immediately after being processed.

Sources of protein: green beans, soybeans.

Green beans can be pureed green beans, or flour made.
Soy beans made in the form of soy milk pudding, or in the form of tempeh.

It is not difficult to prepare meals of breast milk for your baby according to the recommended!

Stages Toddler Eating Skills



The problem child will often associated with eating less diasahnya skills according to ability and fine motor oral motrorik children. The following check list developmentally infants to toddlers eating skills.

0-4 months
Capable of sucking and swallowing the liquid (milk)

4-6 months
Opens mouth when spoon approaches the mouth. Able to move the tongue to move the slurry gently to the rear in order to be swallowed.

6-9 months
Start learning to drink from a glass. Began to hold a spoon. Started to eat porridge that is more viscous.

9-12 months
Began to be bribed and drinking alone. The tongue can move the food to the gums and teeth to chew.

12-24 months
Growing self-feeding skills, food

5 Fun Ways to Play With Toddlers



Hopefully the end of this year's holiday does not rain. And mataharibersinar merrily. At the end of the week, although there are no plans to travel, you can still fun with the kids. Ways this might be an idea for you.

Dance In The Rain. Children love to play water (we all do, right?). So when you water the grass and favorite plants, allow the children to hold the water hose. Spraying water into your body, and she laughed in delight. Needless upset, let's spray-spray of water! It could be that you both remembered her dancing wet periods when clubbing before marriage.

Build Secret Tent. Spread the bed sheets or covers in between two short trees. Or you can also use the clothesline pole. Put pillows in it. Bring 'stock' of food and beverages. Picnic at home kahalaman, funny yes ..

Teater Koma point. Abalita pad put the sailor hat, grab the linen cloth to turn the function into robes, disposable broom sticks as swords. You both had a play and toddler play pirate. Kreasikan your own story. As serious or as silly as anything, the kids love to play a role.

Swing, Swing Agency. Aka swing hammock large enough for two with a toddler (and hopefully fit all three of the husband) is a valuable investment. Lay your body with a toddler, view the sky in sena pretty, and fantasize about your ideal with toddler. You can also read to her.

Little Drummer Boy / Girl. Take an empty mineral water containers, use a wooden spoon, glass melamine, any bus amenimbulkan sound. Let's play tetabuhan! Create a certain rhythm to the 'instrument' that you hold and ask the children to imitate. They're certainly thrilled, would not even stop. Calculated to nurture the seeds you have a replacement candidate Phil Collins early on.

Congratulations to play together!

Baby Tooth Growth Process



Initial molar teeth in the form of a bulge along the top and bottom, have started to form on the fetal age of 6 weeks. Then, tissue will form around the embryo of KRAS in the tooth when fetuses aged 3-4 months. Embryo of this gear will still "hiding" in the molars, until the baby is born and attained the age of about 4-7 months.

The first teeth are already starting to appear at 3-month-old baby. However, in most children, on average the first tooth appears at age 6 months. Teeth are known as milk teeth, the last to grow as toddlers aged 2-3 years. At this age, usually the number of teeth is complete, which is 20 pieces.

Once past the toddler years, or since he was aged between 6-7 years, milk teeth will gradually date and replaced by permanent teeth.

The general pattern of growth order of the child's teeth

10 Factors lowering fertility in women



Healthy body, reproductive organs must be functioning properly. But the children never attend. There could be other things that block.

Stress. Competitive lifestyle makes people easy to anxiety, stress, even depression. In fact, stress triggers the brain to send signals that affect the hormonal control of ovulation. Research in the Department of Physiology, Medical College of Hoigo (USA) calls for stress can lower the quality of the hormone testosterone and sperm, as well as the quality of the egg. Stress, also interfere with intimacy, to reduce the desire for sex.

Air Pollution. Tobacco smoke pollution, motor vehicle fumes and factory smoke laden lead (Pb) shown to decrease the quality of sperm and egg. Pollutant-producing nitrogen oxides, lead or pesticides allegedly disrupt hormone balance and affect the health of the egg and sperm. Harry Moore, a reproduction of Reproductive and Developmental Medicine, University of Sheffield (UK) reveals, the magnitude of potential egg and sperm abnormalities, infertility and even cancer are caused by air pollution. Egg and sperm are not healthy it is difficult to meet.

Portable Computer. The heat of portable computers can increase testicular temperature, so the condition is no longer prime the sperm could even die. It's not nonsense, because research at the University of New York (USA) has proved that argument.

Alcohol. Not just any percentage of alcoholic drinks intoxicating effect on egg and sperm cell reproduction. Consumption of alcohol is more than 2 glasses for men and more than 1 glass for women can reduce fertility. In women, excessive alcohol consumption worsens the metabolism of estrogen and progesterone. As a result, the process of egg fertilization by sperm is unlikely. In men, it will slow the velocity of sperm, and reduce the volume of semen that resulted in reduced production of sperm.

Phones. Pocketed mobile phones in pockets can cause infertility. Electrostatic and electromagnetic emission from mobile phones could potentially reduce sperm count by 30%. Cleveland Clinic Fertility Research (USA) shows also:

The greater the percentage of abnormal sperm from mobile phone use on average 4 hours per day, in 361 male patients at the clinic.

The biggest allegations still padaradiasi issued by the mobile phone that breaks your system other than sperm cells in the body.

6 Planned for Pregnant



So that the baby was born in good health physically and mentally, physically and spiritually, you both need to make proper preparation, at least 6 months before planned pregnancy.

Enrich your knowledge about pregnancy, birth and baby care from various sources, ranging from popular science magazines, books, to explore the virtual world. Adequate and proper knowledge will help you and your partner through pregnancy calmly and confidently.

Stop bad habits. Smoking (including passive smoking), and alcohol can disrupt the supply of oxygen in the body. And body condition of oxygen deficiency will cause the process of fertilization and disrupted the course of pregnancy.

Note the diet. The point is inadequate all the nutrients the body needs, namely carbohydrates, proteins, fats, vitamins and minerals. Folic acid, a substance that is useful to avoid physical defects in the fetus is noteworthy, even encouraged to eat prior to pregnancy. If you have health problems, such as a weak stomach, high blood pressure, and so on, consult the experts.

Health checks. One of them, do blood tests to determine whether there is a virus in your body, such as toxoplasmosis, rubella cymegolo and that would endanger the pregnancy. If you suffer from certain diseases, including heart, Asama, lupus, diabetes or high or low blood pressure, which could affect the condition of pregnancy, this condition you should consult the experts. Keep your body's health condition was stable before pregnancy. To protect the fetus, there are some vaccinations need to be done by the prospective mother before pregnancy, the MMR (measles, mumps, rubella) vaccine, TT vaccine (tetanus toxoid), and hepatitis vaccines.

Balance and unseen. Healthy balanced life makes all the organs of the body work optimally. Being a balanced inner life is the guarantee of human happiness as a whole. In the condition of the body like this, pregnancies that occur naturally will run smoothly. Check the pattern to your daily life, already seimbangkah time and energy you use for work and rest. Regular body work, meet the inner needs, as well as relaxation, can all help in that direction.

Anticipate emotional changes due to hormones. Hormonal changes during pregnancy will affect the emotional state of pregnant women. If you and your husband already understand it, you can both support each other, so that the pregnancy was expected to run smoothly.
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